It seems that in 2020 a lot of us ate and drank more than usual! But now is a good time to get back on track with ways to a healthier you. Lord knows I need it! So this week, for my Sunday Five ... Read More
yoga
Five Good Things Right Now!
Welcome to my little shelter in place. So, I bet you are having your ups and downs...aren't we all? It's one of the things we all have in common. The streets of San Francisco have been quiet in spite ... Read More
